I have been involved in sport and exercise from a young age, and I believe that everyone is able to find their passion for movement, whatever their ability or starting point.
I began my coaching career after graduating in 2012 with a degree in Sports & Exercise Rehabilitation, and over the years have developed an enthusiasm and expertise for assisting people with something that might not come naturally to them (i.e. exercise).
Providing high quality coaching and delivering results is what I love to do. Over the course of our sessions, my clients will learn to become more comfortable with the physical and mental requirements that are needed to improve health – but they will also have fun on the way!